Posted on Saturday, August 26, 2017 in
Soup Recipes
Delicious Portuguese Sardine Stew Recipe
This delicious Portuguese sardine stew recipe (guisado de sardinhas), makes a mouthwatering, and amazing meal served with boiled potatoes.
| Preparation time | 2 h 10 min |
| Cooking Time | 20 min |
| Ready In | 2 h 30 min |
| Level of Difficulty | Easy |
| Servings | 4 |
Ingredients
1 kg of sardines1 large onion (chopped)4 cloves of garlic (sliced)2 bay leaves1 peri peri pepper3 very ripe tomatoes (skinned and chopped)1 teaspoon of sweet chili1/2 of a red pepper (chopped)200 ml of white wine1 bunch of parsley (chopped)150 ml of olive oilOregano (to taste)Mint leaves (to taste)Salt (to taste)White pepper (to taste)
Get Portuguese ingredients 
Preparation
- Clean the scales, remove the guts and heads of the sardines, place them in a bowl with coarse salt and let it sit for about 2 hours.
- In a pot, place the olive oil and the chopped onion, add the sardines on top (after rinsing them in cold water). Add the tomatoes, the garlic, bay leaves, peri-peri pepper, parsley, mint leaves, oregano, sweet chilli and red pepper.
- Drizzle with the white wine.
- Season with salt and white pepper.
- Bring to a boil over low heat.
- When cooked, uncover the pan and let it sit for about 5 minutes.
- Serve it hot accompanied with boiled potatoes.
- Enjoy!
Recipe & Photo Credit: Julieta Venâncio, RECEITAS DE CULINÁRIA
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Comments
David
So we don't add water or broth? Doesn't seem like there will be very much liquid. Also, we build the ingredients BEFORE turning it on? Thanks.
3 Years ago, Wednesday, October 19, 2022
