Posted on in Soup Recipes

Traditional Portuguese Alentejo Bean Soup Recipe

This traditional Portuguese Alentejo bean soup recipe (receita de sopa tradicional do Alentejo), is quick and easy to make, accompany with fried fish.
4 out of 5 with 7 ratings
Views: 30393
Traditional Portuguese Alentejo Bean Soup Recipe

Preparation time 10 min
Cooking Time 45 min
Ready In 55 min
Level of DifficultyEasy
Servings4

Ingredients

500 grams of butter beans150 ml of olive oil½ of a cabbage, chopped2 medium carrots, choppedFrench leek, chopped (to taste)100 grams of pumpkin, cut into cubes½ medium onion, chopped2 garlic cloves, chopped1 turnip, chopped1 medium ripe tomato, chopped1 teaspoon of sweet pepperWhite pepper (to taste)Salt (to taste)
500 grams of butter beans150 ml of olive oil½ of a cabbage, chopped2 medium carrots, choppedFrench leek, chopped (to taste)100 grams of pumpkin, cut into cubes½ medium onion, chopped2 garlic cloves, chopped1 turnip, chopped1 medium ripe tomato, chopped1 teaspoon of sweet pepperWhite pepper (to taste)Salt (to taste)
Get Portuguese ingredients

Preparation

  1. Place the beans in water.
  2. The next day cook the beans in the same water with salt and a drizzle of olive oil in a pressure cooker for 18 minutes.
  3. After the beans are cooked, place the cooking water in a pan, combine the olive oil, the onion, the garlic cloves, the carrots, the leek, the tomato, the pumpkin, the turnip and the cabbage.
  4. Season with the white and sweet pepper and let it cook on a low heat until everything is cooked.
  5. Add the beans and simmer for 5 minutes.
  6. Accompany this soup with fried fish.

Recipe & Photo Credit: Julieta Venâncio


Recommended Recipes
Nutritious Portuguese Bean Soup Recipe
Nutritious Portuguese Bean Soup Recipe

This nutritious Portuguese bean soup recipe (receita de sopa de feijão), is very quick to make.

Level of DifficultyEasy
Servings4
Flavorful and Quick Portuguese Chicken Soup Recipe
Flavorful and Quick Portuguese Chicken Soup Recipe

Learn how to make this flavorful and quick Portuguese chicken soup (canja de frango), a comforting and traditional recipe packed with a flavory broth.

Level of DifficultyEasy
Servings4
Alentejo Entulho Soup with Linguiça Recipe
Alentejo Entulho Soup with Linguiça Recipe

This rustic Alentejo entulho soup with linguiça, is packed with smoky meats, hearty beans, fresh herbs, and a comforting homemade flavor.

Level of DifficultyEasy
Servings6

Comments
There are no comments for this recipe.
captcha