Posted on Friday, April 8, 2016 in
Soup Recipes
Portuguese Collard Greens & White Bean Soup
Learn how to make this delicious Portuguese collard greens and white bean soup.
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Preparation time | n/a |
Cooking Time | n/a |
Ready In | 1 h |
Level of Difficulty | Easy |
Servings | 6 |
Ingredients
1⁄2 cup sun-dried tomatoes2 tablespoons olive oil1 1⁄2 cups chopped onions2 garlic cloves coarsely chopped2 teaspoons salt2 teaspoons ground fennel seeds1 small fennel bulb, diced (about 2 cups)1 cup diced carrots1 1⁄2 cups diced potatoes2 teaspoons dried thyme or 1 tablespoon fresh1⁄4 teaspoon ground black pepper3 cups chopped fresh tomatoes or one 15-ounce can diced tomatoes3 cups cooked white beans (two 15-ounce cans drained)4 cups water or vegetable stock5 or 6 cups loosely packed chopped collard greens3 tablespoons fresh lemon juice
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Preparation
- In a small bowl, soak the sun-dried tomatoes in boiling water to cover.
- In a covered soup pot on medium-low heat, warm the olive oil. Add the onions, garlic, and salt and cook for about 5 minutes.
- Add the ground fennel and diced fennel bulb and cook for about 3 minutes. Stir in the carrots, potatoes, thyme, and black pepper and cook for 3 minutes.
- Add the tomatoes, beans, and water or stock and bring to a boil.
- Reduce the heat and simmer, covered, until the potatoes are just tender. If the soup is too thick, add another cup of water.
- Meanwhile, remove the sun-dried tomatoes from the soaking liquid and coarsely chop.
- Add the collard greens and sun- dried tomatoes to the pot. Simmer for about 10 minutes, until the kale is tender. Stir in the lemon juice. Season with more salt and black pepper to taste.
Recipe & Photo Credit: mindbodygreen.com
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Portuguese Spinach & Chickpea Soup
This soup recipe is adapted from Jean Anderson's "Food of Portugal" book. This hearty soup is from the Alentejo region and can be dressed up with chouriço or linguiça sausage.
Level of Difficulty | Easy |
Servings | 8 |
Portuguese Crock Pot Shrimp Soup
How to make this delicious crock pot Portuguese shrimp and sausage soup.
Level of Difficulty | Easy |
Servings | 4 |
Portuguese Sardine Stew
This Portuguese sardine stew recipe (molho de sardinhas) makes a mouth watering, delicious meal, served with boiled potatoes.
Level of Difficulty | Easy |
Servings | 4 |
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