Portuguese Meat Stew

1. Olive oil should be warmed in a large pot over medium heat. Add the onions and garlic, and sauté until they are softened and fragrant.
2. Add the beef and brown it on all sides, about 5-7 minutes.
3. Add the tomato paste and stir to coat the beef and vegetables.
4. Pour in the beef broth and red wine, and add the bay leaves, paprika, cumin, oregano and cinnamon and stir everything together.
5. The mixture should be heated until it boils, then it should be simmered for about an hour.
6. After an hour, add the potatoes and carrots to the pot. As desired, season the food with salt and pepper.
7. Simmer for another 30-40 minutes, or until the vegetables are tender and the beef is cooked through.
8. Serve hot, garnished with chopped parsley.

Photo Credit: cookingwithanadi.com