Posted on Wednesday, December 9, 2015 in
Seafood Recipes
Portuguese Baked Fish
How to make Portuguese style baked fish.
Share this Recipe:
| Preparation time | 30 min |
| Cooking Time | 25 min |
| Ready In | 55 min |
| Level of Difficulty | Easy |
| Servings | 4 |
Ingredients
2 lbs fish fillets (cod, haddock or other white fish.)2 tablespoons olive oil1 onion, chopped1 leek, cleaned and sliced (white part only)4 garlic cloves, minced1 1⁄2 cups canned plum tomatoes (about 1 medium sized can)2 tablespoons tomato paste1 cup white wine1⁄2 teaspoon cumin1⁄2 teaspoon oregano1⁄2 teaspoon rosemarysalt and pepper1 green pepper, sliced1 lemon, sliced1 bunch fresh parsley, minced
Get Portuguese ingredients 
Preparation
<ol>
<li>In a skillet heat the olive oil. Add the onions, leeks, and garlic, and saute over medium heat till transparent (about 5 minutes).</li>
<li>Add peeled tomatoes, tomato paste, and seasonings. Cook for about 15 minutes over medium heat.</li>
<li>Preheat the oven to 350.</li>
<li>In a baking pan pour about 1/3 of the sauce.</li>
<li>Put the fish fillets on top of the sauce. Top with the sliced green pepper.</li>
<li>Pour the wine over this and then top with lemon slices.</li>
<li>Pour the rest of the tomato sauce over all and then top with minced parsley.</li>
<li>Bake this for about 25 minutes, or until the fish is done and the sauce is bubbly. Serve with pasta or potatoes. This is great!</li>
</ol>
<p> </p>
<p>Recipe & Photo Credit: Transylmania, Food.com</p>
Join here, when you join, you can save your favorite recipes to your favorites and use all other features for free.
Portuguese Christmas Cod (Bacalhoada de Natal)
Portuguese Christmas cod recipe (receita de bacalhoada de natal) is a traditional dish with salted cod, potatoes, onions, garlic, kale, eggs, and olive oil.
| Level of Difficulty | Easy |
| Servings | 4 |
Portuguese Scallops with Chouriço
How to make Portuguese scallops with chouriço.
| Level of Difficulty | Easy |
| Servings | 2 |
Portuguese Grilled Salmon with Pepper Vinaigrette
This Portuguese grilled salmon with pepper vinaigrette (salmão grelhado com vinagrete de pimentos) recipe is a light and tasty meal that is easy to prepare.
| Level of Difficulty | Easy |
| Servings | 4 |
There are no comments for this recipe.
You might also like:
Watch this easy step by step video to learn how to make Nancy's popular Portuguese pickled onions (cebolas cortidas).
When you think about the Portuguese dishes and traditional Portuguese food, what comes to mind?
This is a list of the top 5 most popular Portuguese cod recipes on PortugueseRecipes.ca.
Michael's Portuguese bean and pork stew (feijoada), is a hearty dish that combines pork, sausage, and beans, simmered to perfection.
Watch this easy to follow, step to step video to learn how to make Nancy's simple and quick Portuguese crab (caranguejo simples e rapido).
Portuguese peas with chouriço and chicken (ervilhas com chouriço e frango), watch the simple step by step video.