Posted on Sunday, March 4, 2018 in
Soup Recipes
Vegetable Soup with Spinach and White Beans Recipe
This vegetable soup with spinach and white beans (sopa de legumes com espinafres), is healthy and delicious.
-->
Preparation time | 10 min |
Cooking Time | 45 min |
Ready In | 55 min |
Level of Difficulty | Easy |
Servings | 4 |
Ingredients
1 large leek cut into thin slices1 lb of carrots cut into pieces1 lb of potatoes cut into pieces1 lb of cooked white beans2 medium carrots cut into cubes1 bunch of spinach washed and cleaned4 tablespoons of olive oilSalt (to taste)
Get Portuguese ingredients

-->
Preparation
- In a pan, place the olive oil and the leek.
- Stir and let it sauté without browning.
- As soon as the leek softens, add the potatoes, the carrots cut into pieces and half of the cooked white beans.
- Season with salt and add enough water to cover everything (about 2 liters).
- Stir, cover and cook on medium heat for about 30 minutes.
- After 30 minutes and when the vegetables are cooked, puree everything until it is creamy.
- Add 1 liter of water and bring to a boil.
- Once it boils, add the diced carrots, spinach, and the remaining of the white beans.
- Stir and cook for about 10 minutes and check the salt.
- After 10 minutes and when the carrots are tender, remove from the heat and serve.
Recipe & Photo Credit: Neuza Costa, saborintenso.com
-->
Portuguese Bean Purée Soup with Spinach Recipe
Portuguese bean purée soup with spinach recipe (receita de sopa de puré de feijão com espinafres), a hearty, creamy vegetable soup with butter beans, spinach...
Level of Difficulty | Easy |
Servings | 4 |
Portuguese Chicken Soup with Poached Egg Recipe
This tasty Portuguese chicken soup with poached egg recipe (receita de canja de frango com ovo escalfado), is great for a cold day or if you are feeling a bit under the weather.
Level of Difficulty | Easy |
Servings | 4 |
Flavorful and Quick Portuguese Chicken Soup Recipe
Learn how to make this flavorful and quick Portuguese chicken soup (canja de frango), a comforting and traditional recipe packed with a flavory broth.
Level of Difficulty | Easy |
Servings | 4 |
-->

Julie Mason
A really lovely tasty soup, made it quite often. Although l do add a veg and chicken stock cube…
2 Years ago, Sunday, January 15, 2023

You might also like:
Michael's Portuguese bean and pork stew (feijoada), is a hearty dish that combines pork, sausage, and beans, simmered to perfection.
15 must try foods in Lisbon, Portugal, Portugal’s hilly, coastal capital, is a treasure trove of culinary delights, influenced by a rich tapestry of history and culture.
Most used ingredients in Portuguese cuisine, renowned for its rich flavors, traditional methods, and use of high-quality ingredients.
15 popular food spots in Sintra Portugal, a picturesque town nestled in the hills of the Sintra Mountains near Lisbon, is known for its romantic 19th-century architecture, stunning landscapes, and rich culinary...
Nancy's crusty Portuguese rustic bread, known as pão caseiro, is a traditional bread that embodies the heart of Portuguese cuisine.
Top 5 delicious Portuguese dessert recipes, this list was put together by Michael Costa.