Posted on Sunday, March 4, 2018 in
Soup Recipes
Vegetable Soup with Spinach
This vegetable soup with white beans and spinach (sopa de legumes com feijão branco e espinafres) is healthy and delicious.
Share this Recipe:
| Preparation time | 10 min |
| Cooking Time | 45 min |
| Ready In | 55 min |
| Level of Difficulty | Easy |
| Servings | 4 |
Ingredients
1 large leek cut into thin slices1 lb of carrots cut into pieces1 lb of potatoes cut into pieces1 lb of cooked white beans2 medium carrots cut into cubes1 bunch of spinach washed and cleaned4 tablespoons of olive oilSalt (to taste)
Get Portuguese ingredients 
Preparation
- In a pan, place the olive oil and the leek.
- Stir and let it sauté without browning.
- As soon as the leek softens, add the potatoes, the carrots cut into pieces and half of the cooked white beans.
- Season with salt and add enough water to cover everything (about 2 liters).
- Stir, cover and cook on medium heat for about 30 minutes.
- After 30 minutes and when the vegetables are cooked, puree everything until it is creamy.
- Add 1 liter of water and bring to a boil.
- Once it boils, add the diced carrots, spinach, and the remaining of the white beans.
- Stir and cook for about 10 minutes and check the salt.
- After 10 minutes and when the carrots are tender, remove from the heat and serve.
Recipe & Photo Credit: Neuza Costa, saborintenso.com
Posted by: Eddy
Portuguese Chicken Soup
Whether you're feeling under the weather or just love Portuguese chicken soup, this home style chicken soup (canja de galinha caseira) will hit the spot.
| Level of Difficulty | Very Easy |
| Servings | 4 |
Cream of Tomato with Roasted Vegetables Soup
This delicious cream of tomato with roasted vegetables soup recipe (receita de sopa de creme de tomate e legumes assados) is easy to make and also very healthy.
| Level of Difficulty | Easy |
| Servings | 6 |
Portuguese Spinach & Chickpea Soup
This soup recipe is adapted from Jean Anderson's "Food of Portugal" book. This hearty soup is from the Alentejo region and can be dressed up with chouriço or linguiça sausage.
| Level of Difficulty | Easy |
| Servings | 8 |
Julie Mason
A really lovely tasty soup, made it quite often. Although l do add a veg and chicken stock cube…
1 year ago, Sunday, January 15, 2023
You might also like:
Watch this easy to follow, step to step video to learn how to make Nancy's simple and quick Portuguese crab (caranguejo simples e rapido).
The difference between rabanadas and French toast, two similar yet distinct dishes that share common elements but differ in their cultural origins, preparation, and flavor profiles.
Top 5 light but delicious Portuguese dessert recipes was put together by Michael Costa.
A guide to wine and food pairing, pairing wine with food can elevate a dining experience, bringing out the best flavors in both the dish and the wine.
Here is a list of the top 10 highest rated pork recipes on PortugueseRecipes.ca.
Nancy's Portuguese green fava bean stew with chouriço is a hearty, flavorful dish combining tender fava beans and spicy sausage.