Posted on in Seafood Recipes

Portuguese Oven Roasted Sardines (Sardinhas Assadas) Recipe

This Portuguese oven roasted sardines (sardinhas assadas), recipe is easy to make, yet very delicious, serve with a salad or tomato rice.
4 out of 5 with 18 ratings
Views: 44765
Portuguese Oven Roasted Sardines (Sardinhas Assadas) Recipe

Preparation time 10 min
Cooking Time 20 min
Ready In 30 min
Level of DifficultyEasy
Servings4

Ingredients

1 kg of small sardines6 cloves of garlicOlive oil (to taste)Ground pepper (to taste)2 bay leavesSalt (to taste)Wheat flourVinegar (to taste)
1 kg of small sardines6 cloves of garlicOlive oil (to taste)Ground pepper (to taste)2 bay leavesSalt (to taste)Wheat flourVinegar (to taste)
Get Portuguese ingredients

Preparation

  1. Clean the sardines and salt them, leave for 30 to 40 minutes.
  2. Run them through cold water and drain them.
  3. Transfer the sardines to flour and place on a tray.
  4. Drizzle with olive oil, a few drops of vinegar and sprinkle them with the pepper, chopped garlic and bay leaves.
  5. Bake in a preheated oven at 375 F until they were golden.
  6. Serve with a salad or tomato rice.

Recipe & Photo Credit: Julieta Venâncio

Recommended Recipes
Portuguese Baked Octopus with Shrimp Meal Recipe
Portuguese Baked Octopus with Shrimp Meal Recipe

Delicious dish for seafood lovers, this Portuguese baked octopus with shrimp meal recipe (receita de polvo no forno com camarão), takes a little time to prepare but it's worth it.

Level of DifficultyEasy
Servings4
Delicious Portuguese Stuffed Crab Recipe
Delicious Portuguese Stuffed Crab Recipe

This easy and delicious Portuguese stuffed crab recipe (receita de santola recheada), makes a great appetizer.

Level of DifficultyEasy
Servings4
Exquisite Portuguese Style Codfish Souffle Recipe
Exquisite Portuguese Style Codfish Souffle Recipe

This exquisite Portuguese style codfish soufflé recipe, combines the iconic Portuguese ingredients with a touch of French cuisine.

Level of DifficultyEasy
Servings4

Comments
There are no comments for this recipe.
captcha