Posted on Friday, May 12, 2017 in
Seafood Recipes
Portuguese Oven Roasted Sardines
This Portuguese oven roasted sardines (sardinhas assadas) recipe is easy to make, yet very delicious, serve with a salad or tomato rice.
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| Preparation time | 10 min |
| Cooking Time | 20 min |
| Ready In | 30 min |
| Level of Difficulty | Easy |
| Servings | 4 |
Ingredients
1 kg of small sardines6 cloves of garlicOlive oil (to taste)Ground pepper (to taste)2 bay leavesSalt (to taste)Wheat flourVinegar (to taste)
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Preparation
- Clean the sardines and salt them, leave for 30 to 40 minutes.
- Run them through cold water and drain them.
- Transfer the sardines to flour and place on a tray.
- Drizzle with olive oil, a few drops of vinegar and sprinkle them with the pepper, chopped garlic and bay leaves.
- Bake in a preheated oven at 375 F until they were golden.
- Serve with a salad or tomato rice.
- Enjoy!
Recipe & Photo Credit: Julieta Venâncio
Posted by: Eddy
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