Posted on Tuesday, December 20, 2016 in Soup Recipes

Portuguese Spinach & Chickpea Soup

This soup recipe is adapted from Jean Anderson's "Food of Portugal" book. This hearty soup is from the Alentejo region and can be dressed up with chouriço or linguiça sausage.
5 out of 5 with 4 ratings
Views: 9273
Portuguese Spinach & Chickpea Soup

Preparation time 20 min
Cooking Time1 h 35 min
Ready In1 h 55 min
Level of DifficultyEasy
Servings8

Ingredients

4 cups of chickpeas3 large garlic cloves (chopped)3 large yellow onions (peeled & chopped) 5 tablespoons of olive oil2 potatoes (peeled & chopped)2 tablespoons of fresh parsley (minced)2 tablespoons of fresh coriander (minced)1 teaspoon of dried marjoram (crumbled)4 cups of chicken broth3⁄4 lb spinach (chopped)2 tablespoons of fresh lemon juice1 1⁄2 teaspoons of coarse salt1⁄4 teaspoon of fresh ground pepper
4 cups of chickpeas3 large garlic cloves (chopped)3 large yellow onions (peeled & chopped) 5 tablespoons of olive oil2 potatoes (peeled & chopped)2 tablespoons of fresh parsley (minced)2 tablespoons of fresh coriander (minced)1 teaspoon of dried marjoram (crumbled)4 cups of chicken broth3⁄4 lb spinach (chopped)2 tablespoons of fresh lemon juice1 1⁄2 teaspoons of coarse salt1⁄4 teaspoon of fresh ground pepper
Get Portuguese ingredients

Preparation

  • Stir fry the garlic and onions in 3 tablespoons of olive oil in a large, heavy saucepan until translucent.
  • Add the potatoes and stir fry for about 2 to 3 minutes.
  • Add the herbs and allow them to melow over low heat for about 12 minutes.
  • Add the broth, raise the heat and bring the soup to a gentle simmer, add the chickpeas, cover and cook slowly for about one hour or until everything is cooked.
  • If you like your soup to have texture, ladle out a cup or so of chick peas; if you prefer it mostly smooth, don't.
  • Using an immersion blender, puree the soup until it is as smooth as you like.
  • Add in the spinach, the reserved chickpeas(if you reserved them) and simmer twenty to thirty minutes--until the flavors all blend.
  • Now stir in lemon juice, salt and pepper to taste and serve, hot, with crusty bread.
Recipe & Photo Credit: Chef Kate, food.com
Portuguese Leek Soup
Portuguese Leek Soup

Portuguese leek soup recipe (receita de sopa de alho Francês), a comforting blend of leeks, potatoes, carrots, and onions, pureed into creamy perfection.

Level of DifficultyEasy
Servings6
Liz's Portuguese Watercress Soup
Liz's Portuguese Watercress Soup

This delicious Portuguese watercress soup recipe (receita de sopa de agrioes) was sent in by Liz Alves Santos.

Level of DifficultyEasy
Servings4

There are no comments for this recipe.
captcha

You might also like:

Try a boiled meal (cozido) in Furnas, a traditional Portuguese dish with deep roots in the Azores, particularly in Furnas on the island of São Miguel.
Here are 5 great Portuguese recipe books I highly recommend you get for yourself or someone you know who loves Portuguese food.
Here's some recipe ideas for your next family BBQ, this list was put together by my son Michael.
Nancy's Portuguese sweet bread (massa sovada), a soft, slightly sweet with a rich texture bread often enjoyed during holidays and celebrations.
What are malassadas (Portuguese donuts)? A beloved Portuguese pastry, known for their golden-brown exterior, fluffy interior, and sugary coating.
Nancy's homemade rustic bread, known as pão caseiro, is a traditional bread that embodies the heart of Portuguese cuisine.