Posted on Wednesday, February 24, 2016 in Seafood Recipes

Tuna Steaks (Bifes de atum)

How to make delicious tuna steaks (bifes de atum)..
3 out of 5 with 12 ratings
Views: 23539
Tuna Steaks (Bifes de atum)
Print this Recipe

Preparation time 10 min
Cooking Time 35 min
Ready In 45 min
Level of DifficultyEasy
Servings4

Ingredients

4 fresh tuna steaks4 cloves garlic1 lemon2 large onions2 tablespoons tomato paste100 ml of white wineOlive oilSalt (to taste)Pepper (to taste)Coriander or parsleyPickles (Optional)
4 fresh tuna steaks4 cloves garlic1 lemon2 large onions2 tablespoons tomato paste100 ml of white wineOlive oilSalt (to taste)Pepper (to taste)Coriander or parsleyPickles (Optional)
Get Portuguese ingredients

Preparation

Season the steaks with salt, pepper, crushed garlic, lemon and olive oil.
Let them stay like this for a few hours.

In a large pan, add a little olive oil and the onions rings, keep stirring until the onions begins to brown.
Place the steaks in the pan next to each other and move the onion to the sides so it doesn't go under the steaks and fries evenly without burning.
Once cooked, turn the steaks and than add the tomato paste and white wine.
Simmer over low heat until the wine evaporates , which takes about 15-20 minutes.
Serve with chips or boiled potatoes.
Sprinkle with coriander or parsley.

Recipe & Photo Credit: Receitas de Portugal

Portuguese Onion Cod
Portuguese Onion Cod

This very tasty Portuguese onion cod recipe (receita de bacalhau de cebolada) is easy to make, serve with boiled potatoes.

Level of DifficultyEasy
Servings4
Portuguese Easy Shrimp Mozambique
Portuguese Easy Shrimp Mozambique

Portuguese easy shrimp Mozambique is a flavorful and aromatic dish that originated in the Mozambique region, blending the influences of Portuguese cuisine with local African ingredients.

Level of DifficultyEasy
Servings1
Portuguese Salmon Pate Spread
Portuguese Salmon Pate Spread

Serve this delicious Portuguese salmon pate spread (patê de salmão) on crusty bread slices, toast or crackers.

Level of DifficultyEasy
Servings8

There are no comments for this recipe.
captcha

You might also like:

A guide to wine and food pairing, pairing wine with food can elevate a dining experience, bringing out the best flavors in both the dish and the wine.
Nancy's Portuguese potatoes in sauce, a step by step video of how to make tender mini potatoes cooked and coated in a flavorful sauce.
A step by step video on how to make Nancy's travesseiros de Sintra, a traditional Portuguese pastry from the town of Sintra.
Here is a list of the top 5 most popular Portuguese soup recipes on PortugueseRecipes.ca.
Most popular foods in the Algarve, renowned for its stunning coastline, picturesque villages, and, most notably, its delicious and diverse cuisine.
Food culture in São Miguel, Azores, the largest island in the Azores archipelago, boasts a rich and diverse food culture deeply rooted in its unique geography.