Posted on Tuesday, February 16, 2016 in
Seafood Recipes
Portuguese Grilled Sardines
How to make Portuguese grilled sardines with salad.
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Preparation time | 20 min |
Cooking Time | 35 min |
Ready In | 55 min |
Level of Difficulty | Easy |
Servings | 4 |
Ingredients
2 large potatoes, peeled, cut into 2cm pieces1 tablespoon hot smoked paprika1/4 cup (60ml) olive oil2 tomatoes, roughly chopped1 red onion, halved, thinly slicedHandful of coriander sprigs1 teaspoon lemon juice8-12 fresh sardines1 lemon, quartered
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Preparation
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<p>Preheat the oven to 180°C. Cook the potatoes in a pan of simmering salted water for 8-10 minutes until almost tender, then drain well.</p>
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<p>Toss potatoes with paprika and 1 tablespoon oil. Season and spread on a large lined baking tray, then roast for 20 minutes or until golden.</p>
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<p>When the potatoes are done, toss in the tomatoes, onion, coriander, lemon juice and olives oil. Season with salt and pepper.</p>
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<p>Increase the chargrill pan or barbecue heat to high. Brush the sardines and the grill with a little olive oil to help prevent sticking. Sprinkle the sardines with 1 teaspoon sea salt – the soft-flaked variety is best – then cook the sardines for 2-3 minutes each side until the skin is scorched and bubbling.</p>
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<p>Divide the sardines among plates, then top with the salad and serve with lemon.</p>
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<p>Enjoy!</p>
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<p>Recipe & Photo Credit: Jill Dupleix, food writer</p>
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Level of Difficulty | Easy |
Servings | 2 |
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Level of Difficulty | Easy |
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Level of Difficulty | Easy |
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Clare Doty
How do you get rid of the fishy smell in Sardines?
3 Years ago, Saturday, July 31, 2021
reply
If you cook the sardines indoors, heat a small pot over medium heat with water, a teaspoon of cinnamon and the peel from one orange, once it comes to a boil, turn the heat down and just let it simmer, that should help.
3 Years ago, Saturday, July 31, 2021
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