Posted on Thursday, February 11, 2016 in Breakfast Recipes

Portuguese Healthy Breakfast

How to make a healthy Portuguese breakfast.
2 out of 5 with 3 ratings
Views: 13948
Portuguese Healthy Breakfast

Preparation time 10 min
Cooking Timen/a
Ready In 10 min
Level of DifficultyVery Easy
Servings1

Ingredients

1 natural yogurt4 tablespoons cornflakes1 piece of fruit (kiwi, strawberries , peach, mango, 1/2 papaya or 1 slice of pineapple)1 tablespoon of seeds (flax , sesame or sunflower)1 tablespoon of honey
1 natural yogurt4 tablespoons cornflakes1 piece of fruit (kiwi, strawberries , peach, mango, 1/2 papaya or 1 slice of pineapple)1 tablespoon of seeds (flax , sesame or sunflower)1 tablespoon of honey
Get Portuguese ingredients

Preparation

Peel the fruit and cut into pieces. In a bowl place the fruit, yogurt and cereal. Sprinkle with the seeds and add the honey.

Mix everything and enjoy!

Recipe & Photo Credit: Joana Roque, paracozinhar.blogspot.ca
Receive new delicious and traditional Portuguese recipes by email twice a month, join our newsletter here.
There are no comments for this recipe.
captcha

You might also like:

Nancy's Portuguese sweet bread (massa sovada), a soft, slightly sweet with a rich texture bread often enjoyed during holidays and celebrations.
Michael's Portuguese bean and pork stew (feijoada), is a hearty dish that combines pork, sausage, and beans, simmered to perfection.
Nancy's easy Portuguese bifanas, tender, marinated pork cutlets, typically served in crusty rolls, seasoned with garlic, and spices.
Best places to get a bifana in Porto, known for its rich culinary traditions, offers a fantastic array of places to savor a bifana sandwich.
What is a cataplana pan? A distinctive and versatile cooking vessel with deep roots in Portuguese culinary tradition.
Nancy's Portuguese green fava bean stew with chouriço is a hearty, flavorful dish combining tender fava beans and spicy sausage.