Posted on Monday, March 17, 2025 in
Pasta Recipes
Rich and Flavorful Cod Lasagna Recipe
Discover this rich and flavorful cod lasagna recipe, combining tender cod, creamy béchamel, and fresh vegetables for a mouthwatering meal!
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Preparation time | 15 min |
Cooking Time | 1 h |
Ready In | 1 h 15 min |
Level of Difficulty | Easy |
Servings | 6 |
Nutrition Facts (Per Serving)
Calories | 483 |
Fat | 23g |
Carbs | 38g |
Protein | 36g |
Ingredients
2 cups béchamel sauce (500 ml)1 pack of pre-cooked lasagna sheets1 kg (2.2 lbs) of desalted and shredded codfish1 medium eggplant, diced2 onions, chopped2 carrots, grated1 small red bell pepper, chopped1 small yellow bell pepper, chopped300 g (10.5 oz) broccoli, quartered300 g (10.5 oz) cauliflower, quartered3 garlic cloves, mincedOregano to tasteSalt to tasteGround white pepper to tasteOlive oil to tasteGrated cheese to taste
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Preparation
- Preheat the oven to 180°C (350°F).
- Sauté all the chopped vegetables in olive oil.
- Add the codfish and let it cook over low heat for 30 minutes, and season to taste.
- Spread a little béchamel sauce on the bottom of a baking dish.
- Layer lasagna sheets with the codfish and vegetable mixture.
- Finish with a layer of lasagna sheets, cover with béchamel sauce, and sprinkle with grated cheese.
- Bake for 30 minutes or until golden and bubbly.
- Serve with a fresh salad.
Recipe & Photo Credit: Receitas Faceis
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