Posted on Friday, February 21, 2025 in
Soup Recipes
Hearty chickpea, cod, and spinach stew with tender cod flakes, chickpeas, spinach, and aromatic spices, simmered in a flavorful broth and boiled eggs.
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Preparation time | 25 min |
Cooking Time | 20 min |
Ready In | 45 min |
Level of Difficulty | Easy |
Servings | 3 |
Nutrition Facts (Per Serving)
Calories | 581 |
Fat | 24g |
Carbs | 49g |
Protein | 41g |
Ingredients
14 oz (2 ¾ cups) soaked and cooked chickpeas1 onion2 garlic cloves1.1 lb (500 g) spinach12 oz (¾ lb) soaked and desalted cod2 eggs1 ripe tomato1 small bunch of coriander2 bay leavesOlive oilPaprika (to taste)Salt and pepper (to taste)
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Preparation
Prepare the Cod and Eggs:
- Boil the cod and eggs in a pot of water.
- Once cooked, remove the cod, clean off the skin and bones, and flake it into pieces and set aside.
- Peel the eggs, cut them into wedges, and set aside.
- Keep the cooking water for later use.
Cook the Base:
- In a large pot, heat olive oil over medium heat.
- Add bay leaves, chopped onion, and minced garlic.
- Once the onion softens, add the peeled and finely chopped tomato and cook until it reduces.
Add Vegetables and Chickpeas:
- Stir in the spinach and chickpeas.
- Season with paprika, salt, and pepper.
- Add some of the reserved cod cooking water and let it simmer until flavors blend.
Final Touches:
- Add chopped coriander and the flaked cod and stir gently to combine.
Serving:
- Serve hot, garnished with egg wedges on each plate.
Recipe & Photo Credit: Content Cocina
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